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Dear Reader, I'd love to share two conversations that I think will resonate with you. Recently, I joined Sana on the Mindful Journey podcast to explore the profound difference between a hike and a pilgrimage. We talked about why walking can become so much more than exercise—it can become a path of transformation. Some of the ideas we explore include:
If you've ever sensed that there is more to walking than simply covering distance, I think you'll enjoy this conversation. You can also listen to this week's LivingToBe podcast: The Obstacle Is the Way: Why Your Greatest Challenges May Be Your Greatest Teachers Life rarely unfolds as we plan. Yet the very obstacles we try to avoid often become the experiences that shape our deepest wisdom, resilience, and compassion. In this episode, I explore how our greatest setbacks can become unexpected invitations to growth and transformation. I hope you'll take some time to listen to both conversations, and if they speak to you, I'd love to hear your thoughts. Warm wishes, Reino |
What happens when inherited beliefs no longer carry the weight of lived experience?Through reflective conversations and grounded spiritual inquiry, each episode on the LivingToBe podcast engages the deeper questions that arise when life no longer fits old certainties.#spirituality #health #nature #walking
Dear Reader, It’s been a wonderful week of hiking here on the island of Mallorca. October is an ideal time to enjoy the outdoors, with mild temperatures offering a welcome respite from the scorching summer heat. Even a short walk can make a remarkable difference, helping us realign body, mind and spirit and reconnect with what truly matters. My first pilgrimage was in 2006, and over the years, this once-a-year ritual has become something of an addiction—in the best possible sense. Each...
Dear Reader, We live in a world that rewards constant reaction. We comment, explain, defend, correct and respond—often before we have had a moment to ask ourselves what is really going on beneath the surface. This week on the LivingToBe podcast, I explore what can happen when we become a little more intentional about our words, and discover that silence isn’t emptiness. Sometimes, it is where wisdom begins. My article in this week's Blog that goes live on Tuesday is about what the ancient...
Dear Reader, Lately, I've been thinking about how quickly we fill the silence. We react. We explain. We defend. We offer our opinions. We speak before we've had time to understand what is moving inside us. Our age gives us an extraordinary ability to make every thought public. But perhaps wisdom is asking for room to pause. Almost two thousand years ago, Pirkei Avot—Ethics of the Fathers—offered this simple teaching: “I have found nothing better for the body than silence.” I wonder if silence...